What's the best way to eat while pregnant? Do the best you can.
Plant-based Pregnancy
Reversing Diabetes With Beans
If you don’t start to make changes your diabetes can and will get worse. Untreated (and sometimes treated) diabetes can lead to terrifying complications like limb amputations, blindness, kidney disease, nerve damage, etc. This is far scarier then changing your lifestyle! Many physicians and dietitians agree, we can stop this! We can change our society, change our habits, and change our health!
How To Make: The Perfect Sandwich
You can make a sandwich out of basically anything. All you need is a good sauce, some vegetables and a protein component. Check out these suggestions and make your own "perfect" sandwich!
Mustard Tahini Kale Salad Bowl
Because mustard makes me happy.
Vegan Shepherd’s Pie
Coconut Pumpkin Pie Overnight Oats
When you just want a bowl of fall... you make this.
Roasted Chickpea Tahini Quinoa Bowl
Tahini sauce makes everything better! This bowl has potatoes, beans, quinoa, and veggies. boom.
Coconut Overnight Oats
Coconut is loved or hated. This recipe loves coconut.
Vegan Cashew Gravy
Creamy vegan goodness that is delicious on everything! 🙂
Spaghetti Squash with Marinara and Cashew Parmesan
Who doesn't love a big old bowl of noodles? What if your noodles were actually vegetables in disguise? :O
Oat Burgers
Who doesn't love a GOOD veggie burger? Try these oat burgers on a sandwich or in gravy. Yum yum yummers.
Salted Caramel Cookie Dough Oats
This recipe is PERFECT for when you are traveling. You don't need milk or fruit or anything perishable (although those things would also be nice). You just need oats, flax seed, dates and some clean water.
Tahini Tofu Zucchini Bowl
crispy tofu. tangy tahini. quinoa. sweet potato. zucchini. delicious. nutritious. wonderful.
Almond Crusted Seitan
Sometimes you just want some veggie meat... without all the weird nasty additives or the expensive price.
Wendy’s Copycat Vegan Frosty
Creamy. Chocolatey. It will have you licking your bowl clean.