Recipe Index

Breakfast

Apple Cinnamon Breakfast Grains
Jason’s Triple Berry Oat Bowl
30-Minute Honey Granola

Entrees

Cashew Cream of Kale
Vegan Shepherd’s Pie
Tahini Tofu Zucchini Bowl

Salads and Dressings

Spring Chard Rolls with Ginger Peanut Sauce
Creamy Chipotle Taco Salad
Baby Kale and Beet Salad with Lemon and Tahini Dressing

Soups and Sides

Cashew Cream of Broccoli Soup
Avocado Sriracha Toast
100% Whole Wheat Vegan Pull-Apart Rolls

Dessert

Orange Poppyseed Cake
Maple Syrup Doughnuts
Coconut Milk Ice Cream

Breakfast List

10 min Apple Pie Stovetop Oatmeal
100% Whole Wheat Pancakes
30 min Honey Granola (sugar and oil free)
Almond Meal Granola (gluten free)
Apple Cinnamon Breakfast Grains
Apple Pie Overnight Oats
Breakfast Tacos
Coconut Overnight Oats
Coconut Pumpkin Pie Overnight Oats
Easy Steel Cut Oatmeal (with Dates, Cinnamon, and Pears)
Fiesta Scrambled Tofu
How To: Make Almond Milk
How To: Make Fruit Compote
Jason’s Triple Berry Oat Bowl
Oil-Free Hash Browns
Peanut Butter Sweet Potato Dream
Salted Caramel Cookie Dough Oats
Tempeh Fake’n Bacon
Vanilla Almond Cashew Milk
Vegan Banana Cream Pie (Steel Cut) Oatmeal
Vegan Cashew Gravy
Vegan Whole Wheat Sourdough Biscuits
Whole Wheat Maple Syrup Waffles
Za’atar (زَعْتَر) Scrambled Tofu

Entrees List

Almond Crusted Seitan
Brown Rice Tofu Kale Bowl With Sriracha Peanut Sauce
Carrot Dogs On The Grill
Cashew Cream of Kale
Chili-Hummus Baked Potato
Fiesta Potato Stacks
How To Make: The Perfect Sandwich
How To: Crockpot Beans
Lentil Haystacks
Lentil Lasagna with Cashew Parmesan
Marinara Alfredo Whole Wheat Gnocchi
Mushroom Risotto (Vegan)
Mushroom Risotto Stuffed Butternut Squash (vegan)
Oat Burgers
Oatmeal Croquettes
Oil-Free Bruchetta Spaghetti Squash
Quick and Easy Herb Crusted Whole Wheat Pizza Dough
Roasted Chickpea Tahini Quinoa Bowl
Spaghetti Squash with Marinara and Cashew Parmesan
Tahini Miso Kimchi Bowl
Tahini Tofu Zucchini Bowl
Tempeh Bacon Avocado Arugula Sauerkraut Sandwich
Tofu Quinoa Veggie Bowl
Vegan Peanut-Tofu Zoodle Pad Thai
Vegan Shepherd’s Pie
White Bean Alfredo Zoodle Bowl

Salads and Dressings List

Avocado Cabbage Salad
Baby Greens Beets and Pumpkin Seed Salad
Carrot Zucchini Slaw
Cashew Tartar Sauce
Creamy Chipotle Taco Salad (with home made corn tortilla chips)
Crunchy Vegan Yogurt Fruit Salad
Lemon Tahini Cabbage Bowl with Potatoes and Beans
Mustard Tahini Kale Salad Bowl
Potato Zoodle Bean Salad
Spring Chard Rolls with Ginger Peanut Sauce
Tammy’s Spicy Tahini Mayo
Tangy Tofu Salad Dressing
Vegan Apple Salad
Vegan Cashew Caesar Dressing (oil free)
Vegetable, Bean, and Potato Salad with Avocado Dressing
Zesty White Bean Ginger Dressing (oil free)
{Cauliflower} Chip Dip

Soups and Sides List

100% Whole Wheat Vegan Pull-Apart Rolls
Avocado Sriracha Toast
Baked Sweet Potato Fries
Black Bean Hummus
California Pizza Kitchen’s Dakota Smashed Pea & Barley Soup
Cashew Cream of Broccoli Soup
Cashew Cream of Tomato Soup
Cashew Tartar Sauce
Hot Fruit Soup
Mushroom Cashew Lettuce Wraps
Oil Free Fries with Sriracha Dipping Sauce
Popcorn: Curry Powder and Peanut Oil
Popcorn: Nutritional Yeast, Flax Seed, and Beyond!
Roasted Balsamic Zucchini
Roasted Brussels Sprouts
Roasted Carrots
Salted Pretzel Trail Mix Bars
Simple Hummus
Simple Steamed Kale
Spaghetti Squash with Marinara and Cashew Parmesan
Tahini Garlic Green Beans
Tahini Miso Sauce
Turmeric Latte (Golden Milk)
Twice Baked Sweet Potato Rounds
Vegan Cashew Gravy
Vegan Whole Wheat Sourdough Biscuits
White Bean Alfredo
Whole Wheat Cheeze Breadsticks
Whole Wheat Vegan Corn Bread
Za’atar (زَعْتَر) Popcorn
{Lebanese} Lentil Lemon Soup

Dessert List

2-Ingredient Maple Syrup Chocolate Chips
3 Layer Maple Cake with Chocolate Frosting
Chocolate (Maple Syrup) Cupcakes
Chocolate Avocado Frosting
Chocolate Brownie Fudge Bites
Chocolate Chip Coconut Ice Cream
Chocolate Chip Milk Shake
Chocolate Peanut Butter Banana Ice Cream (no churning necessary)
Coconut Milk Ice Cream & Chocolate Chip Cookie Bars
Copycat Cafe Gratitude’s Decadent Milkshake
Disney Dole Whip
Gluten Free Chocolate Beet Cupcakes
Grain Free Apple Crumble Crisp
Healthy Scotcheroos (Vegan, Plant-Based, Refined Sugar Free)
King-Sized Vegan Snicker Bars
Maple Syrup Doughnuts
No Bake Chocolate Peanut Butter Bars (Vegan)
Oatmeal Chocolate Chip Cookies
Oatmeal Coffee Cake with Streusel Crumb Topping
Orange Poppyseed Cake
Pancakes With Berry Ice Cream
Peach Ice Cream
Red, White, and Blueberry Maple Syrup Cake + Chocolate Frosting + Coconut Cream
Tammy’s Honey Peanut Butter Cookie Bars
Vegan Chocolate Fudge Frosting (oil free and sweetened with dates)
Vegan German Chocolate Cake (sugar and oil free)
Vegan Peanut Butter Date Caramel
Wendy’s Copycat Vegan Frosty
Whole Wheat Caramel Pecan Rolls (Vegan and Refined Sugar Free)