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Kimberly Slater is a wife, mommy, and a plant-based dietitian. Research shows again and again that a well-balanced, plant-filled diet is the best thing we can do for our bodies, budgets, children and the planet. This website is dedicated to recipes and information to help you become your healthiest, most vibrant self.

 Always eat plants.

 

Recent Posts:

Reversing Diabetes With Beans

If you don’t start to make changes your diabetes can and will get worse. Untreated (and sometimes treated) diabetes can lead to terrifying complications like limb amputations, blindness, kidney disease, nerve damage, etc. This is far scarier then changing your lifestyle!  Many physicians and dietitians agree, we can stop this! We can change our society, change our habits, and change our health!

4th of July beans bowl bread Breakfast burgers cake chocolate crockpot dates Dessert dip frosting fruit gluten free greens grilling Healthy how to ice cream italian lowoil oats oil free plant based potatoes recipes refined sugar free Salad salad dressings sandwich sauce snack soup sugarfree sweet treats thanksgiving tofu vegan vegan food veganism vegetables vegetarian whole grains wholewheat

Header Image Credit: Pxhere.