I made 4 slightly different variations of this recipe before falling in love with the right combination for us. I was telling my sister about this sauce and she said that she wanted to try it, but was going to keep experimenting until she found the recipe her family liked the best. That is the key. You have to find the recipe that works the best for you and your family (and your schedule). I love how fast this recipe is (throw it in the blender and boom you got Alfredo sauce). Blend it long enough and it is hot and ready (no dirty pot necessary) to pour over noodles or vegetables or toast or what have you. This recipe is full of fiber and fiber makes your gut happy. Watch the nutritionfacts.org video (linked in in the post) that talks about how AMAZING beans are for you. Basically one of the best things you could eat. If you want to live longer, eat beans. Ok, lets do it!
Beets add moisture to baked goods and can be used as an oil replacer (like in this recipe). It also adds a lot of antioxidants and fiber. If using beets scares you, no worries, use apple sauce instead!
This soup will take less then 15 minutes to make so kick back, relax, and enjoy!
It's delicious, nutritious, and I always love trying to eat with chop sticks. Instead of paying 5-16 dollars to buy this meal at a restaurant (depending on where you go) try making it for yourself! No quinoa? Brown rice is fine. No zucchini? Swap for cabbage!
Salad doesn't have to be romaine lettuce, a few cherry tomatoes, and a few flecks of grated carrots. Salad could technically be eating raw veggies. This is a VERSATILE salad. It just looks a little different.
Using tahini as your dressing instead of mayo or oil adds fiber, protein, iron, calcium, and so much more!
Adding COMPLEX carbohydrates to you salad helps fill up your belly and keep you full longer then a plain salad could ever do!
So much flavor and texture, this is a favorite in our house. Dig in!
Avocado toast is always delicious. Eat it on its own or paired with fruit or a hot bowl of Lebanese Lemon Lentil Soup. Dig in!
peanut butter and sriracha sauce? done.
Tahini sauce pretty much makes everything better!
It's just really good.
Tahini sauce makes everything better! This bowl has potatoes, beans, quinoa, and veggies. boom.
Put more tasty fiber on t0 your fiber (salad).
Pizza in the morning, pizza in the evening, pizza at supper time. When pizza's done in minutes you can have pizza ANYTIME!
So you can eat vegetables on your vegetables!
Sweet, Creamy, Peanut Butter Dream...
Who doesn't love a big old bowl of noodles? What if your noodles were actually vegetables in disguise? :O
Lentil Lemon Soup seems to be a pretty typical Lebanese dish, and it is so filling and tasty I ate it for two meals yesterday!